I have a simple philosophy:  When the body and mind integrate they create the most exceptional condition of life there can be.  There is no better experience than in than healthy harmony.

Remember the best moments of your life?  It was when this was happening. That's what makes the physical as important as the mental and emotional fitness.

I have a passion for running long distances just to see what is around the next corner.  I also truly enjoy the feeling of freedom swimming in open water gives me, it's like flight. I am inspired by peoples stories and by what I can learn from them.  I love to share this with others.  I look at my coaching as a cooperative effort.

I've been down the some paths ahead and I want to share what I've found.  I'm always looking for new places to be, a new person to be.  Life is my "event".

"Don't turn away from from possible futures before you're certain you don't have have anything to learn from them"                                                               Illusions, Richard Bach

WHAT CHANGE DO YOU DESIRE?

Philip 

Build the belief in yourself, make the vision reality:  confidence, calm, fitness, strength, focus, and clarity.

Just learning how to run a mile without feeling awful?  I'll run it with you. (Hint-the first mile is always difficult even if you've run 50 marathons)

Want to finish a marathon, or qualify for the Hawaii Ironman?  We can get you there.

Hardcore athletes, I'm an elite coach...and more.

Want to really learn why you can't keep those few pounds off?  Why there's a Zen to your Workouts and an iPod? I know secrets...

Don't be intimidated by something you do not know, never feel because you do not know something that you are not worthy of mastering it if you want to.

Feel free to throw the clock away, speed is inconsequential and relatively unimportant.  If it's speed you want after all you will have it if you travel the journey toward it correctly.  If it's unimportant to you  than you will still travel your journey.

Philip Summers

• USA Triathlon Coach-6 Years
• Certified Nuero-Linguistics Programming (NLP) Coach and Practitioner
• Certified Hypnotherapist
• Multiple Ironman Finisher including Kona
• Multiple Marathon Finisher including Boston
• Tons of fun runs for the heck of it
• Many Ultra Marathon Finishes
• Swim coach and instructor
• Done races fast, done them slow, just done them.
  
• Master Of Arts in Teaching-17 years Experience in High School Alternative Education